The med

Customise your meal. Our Mediterranean menu encompasses family and sharing around a lifestyle and a way for eating.

To assist with your food selection, all meals are marked as:
V = VEGETARIAN | VG = VEGAN FRIENDLY | GF = GLUTEN FREEN = CONTAINS NUTS | B = BANTING | GF = GLUTEN FREE

customise your meal to fit your tastes

Start with a base

GREENS (VG)

Baby spinach, rocket, lettuce, mixed supergreens (watercress, swiss chard, wheatgrass & barley grass)

95

GRAINS (VG)

Choice of quinoa/basmati rice, toasted cumin, lemon zest/couscous

95

GREENS AND GRAINS (VG)

Half/half

95

LAVASH (VG)

Freshly baked, Middle Eastern soft flatbread

85

Choose Your Dips & Spreads, Choose Up To 3

CLASSIC HUMMUS (VG)

Chickpeas, tahini, lemon juice, fresh garlic, salt

RED PEPPER HARISSA (VG)

Roasted red pepper, red chillis, fresh herbs, spices

ROASTED GARLIC HUMMUS (VG)

Classic hummus, fresh garlic

SPICY FETA

Feta, Greek yogurt, jalepeño

TZATZIKI

Greek yogurt, fresh shredded cucumber, spice

BABA GHANNOUJ

Roasted baby eggplant, roasted red peppers, Greek yogurt, fresh garlic, herbs

Choose A Protein

FALAFEL (VG)

Chickpeas, fresh herbs, spices

CHICKEN FILLET

Choice of grilled lemon & herb / harissa

SPICY LAMB MINCE BALLS

Ground lamb, harissa, fresh garlic, ginger, coriander (Add 20)

BEEF MINCE BALLS

Ground beef, onion, mixed herbs, ground cumin, fresh lemon

ROAST VEGETABLES (VG)

Butternut, carrots, brinjal, beetroot

Choose Your toppings

Shredded lettuce

Chopped tomato, onion

Kalamata olives

Marinated peppers

Marinated aubergine

Marinated zucchini strips

Crumbled feta

Pickled cucumber

Pickled onion

Choose Your dressing

Creamy tahini (VG)

Lemon dill garlic yogurt

Creamy harissa tahini (VG)

Zhug – Yemenite green hot sauce (VG)

Lemon mint vinaigrette (VG)

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